Hi there. This is just a quick note to those of you who may have thought I was throwing in the towel yesterday. I wasn't, and I'm not. I'm just frustrated.
I'm writing this having just came back in from a short run (30 min total, including warm-up and cool-down). I actually wasn't planning on running, but I woke up at 3:20 and after trying to go back to sleep for half an hour, I decided, "Why not," gave my dog a bone to keep her busy, and went out for a quick run. Felt good, but I have a headache now, and I'm not sure why. Poor nutrition, perhaps. Too long since my last exercise, most likely.
OK, time to hit the showers.
Friday Funny 2386: "Special Delivery!"
9 hours ago
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1 comment:
Karen,
I'm glad you didn't shut your blog down. I certainly don't mean to downplay your bad day, but I can relate to you (as do others on a get-fit journey).
I love your blog & would hate for you to stop now. :)
A fellow "coolrunner"
Lolly
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