- OK, there it is. Let's get up and go!
- But it's cozy and warm and I'm really tired.
- Do you remember how good it felt yesterday to get out and run? Our gear is all ready to go.
- Yes, that was nice, but we're really, really tired and a bit worn down. When's the last time we took a rest day?
- Um.... I dunno....
- Aren't rest days important?
- Er... yes... I guess...
- Let's think about it. You can't take a rest day tomorrow because you have a club ride. Thursday is your partner run. Do you really want to wait until Friday to rest?
- Why, you're awfully convincing.
- I know I am. Reset the alarm and all will be well. We can get up early tomorrow.
- Promise?
- Of courzzzzzzz........
Intervals on River Road
14 hours ago
3 comments:
Ohhhh I soooo identify!! Wonderful stuff! I'm on Gyminee too, found you there. I lost the imaginary 100 pounds :( Keep up the good work.
I think the toughest thing is pulling myself out of bed in the morning, especially to work out. . . I think I would of done the same thing as you. haha!
Thanks all for the comments (and sympathy!) It's all a matter of short-term benefit vs. long-term benefit. That short-term looks way too good way too often. (BTW: I made it out of bed early one more time that week. One time was a planed no-go. So I did 50/50. Not the worst possible. Next week should be better.)
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