First, I want to point out that I've updated my schedule over to the right. This schedule begins Friday (we have "Parent Night" tomorrow).
It should be worth noting that I'm trying an experiment with my weight training. Rather than pumping iron at the gym, I'm going to try "body weight" training for a while. I'm starting waaaaayyy at the bottom of the skill levels and, due to an overabundance of the requesite body weight, will probably creep very slowly up the levels. But, really, it somehow makes more sense and is certainly a bit more holistic than resistance training with weights. My only concern is that not very many women seem to do it. Still, at the very least, it should make for one or two interesting blog entries.
Now, on to the cheating: I actually posted the following over at cool-running, and - rather than retell the story - have copied and pasted it here. Feel free to skip if you've already read it, as if you need my permission.
I've heard many times that we data-geeks don't need our fancy GPS watches with HRM, workouts, et al. Perhaps, in the long run, they're right. But, if I didn't have my beloved Garmin this morning, I might have been late to work!
I ran a new route not far from my neighborhood this morning (leaving from my front door). I've biked that particular path, but only one-way - I always come back a different way.
So, there I am in the dark having "run" (ha!) up a hill (for the first time during training), enjoying my run back downhill, when I eventually notice that the darkened houses don't quite look familiar. I look at my handy GPS tracks on my watch and find out that I took the wrong leg of a fork that I didn't even realize was there when coming from the other direction!
My trusty GPS guided me right back to the path I needed without having to backtrack. (Even if I had backtracked without the Garmin, I might still have had trouble discerning exactly where I was supposed to be and go.) Whew!
Yeah, yeah, sure... I know that the purists out there will just tell me to dump the GPS and just pay more attention to where I'm going. Go ahead and say it if you must, but my Garmin now sits on an even higher pedestal then before. Gold pedestal. Security system. Barbed wire all around it. With a framed "Ode to my Garmin" close by.
Now, pardon me as I create a new spreadsheet.
Intervals on River Road
13 hours ago
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